Join me for 25 personalized (1:1)
Online Yoga & Meditation Classes for $25 each.
Classes are 75 minutes each and include
a dynamic flow of asana (postures) created just for you,
active and passive stretches,
pranayama (breathing techniques),
meditation.
You will feel rejuvenated, relaxed, stronger both mentally & physically
more at peace in your body/mind.
Book yours by writing to me here: moveyourspirit11@gmail.com
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