Skip to main content
RELAX, REJUVENATE, EXPLORE – 

TUSCANY YOGA AND MEDITATION RETREAT



WHEN:

September 15th to 22nd (7 nights/8 days)

September 23rd to 30th (7 nights/8 days)


WHERE:

In a small  medieval village nestled in the breathtaking Apuan Alps. 

You will be accommodated in a completely renovated and cozy villa overlooking the majestic mountains, right by a long brook. 

The whole house is at your disposal, so you can feel right at home. 

Choose between single or double/shared accommodation.


 WHAT:

Relax, Rejuvenate, and Explore in breathtaking Tuscany
. 7 nights accommodation


 1 daily yoga/ meditation class

. 3 daily fresh, organic & homemade vegetarian meals (wine optional and included at dinner )

. daily walks in untouched nature

. 1guided tour to an ancient Borgo nearby
1 guided tour of the medieval town Lucca – where we will take a bike tour of the famous “Mura” – Lunch in town

 daily walking meditation



1  pizza party – make your own pizza

 Daily yoga philosophy/and Ayurvedic life-style Q&A
.  Wi-Fi available at main house
Pick-up/Drop- off at Pisa airport included
WHY:
Because you owe it to yourself to take time off, to unplug from your to- do list and dedicate some time to YOU.
And because Tuscany is a must see.
FEE:
Double room – Single use $1,550
Double room – Double use (2 people) $2,900
Single bed – Room shared (2 people per room) $1,350
Early bird discount $100 off when booking by August 15th, 2020
30% deposit is required to hold your spot. Deposit can be made via Paypal - Venmo - Zelle 
Deposits are non refundable
moveyourspirit11@gmail.com
.
.
.
.
.
.
.
#yogaretreat #yogaitaly #yoga #meditation #spirituality #yogainitaly #tuscanyyogaretreat



Comments

Popular posts from this blog

Your new life is going to cost you your old one

Maybe the fact that i saw my first dead body floating in the Ganga today prompted me to write this. He was all curled up, face down, left leg missing from the knee down. Sadhu's orange clothes bundled up, back showing. His floating had come to a stop, the river's current being slow and we helped him going his way moving the water with our cupped hands to create waves. My first thought was to take a picture, and the second 'how insensitive of me to even think that'. i mean, it's not like i need a photo to remember the feelings, emotions, and thoughts this event brought up. It's an image i will never forget. Also possibly the fact that i was attacked by two stray cats in two days, in two separate occasions made me think about death and the brevity of human life. It is quite frightening, let me tell you! Without notice the cat shape-shifts into this crazy fast ball that you think is going to attack your hair or something. In both instances the mother cat was...

Varanasi Vibes

There is this feeling you get when you first visit Varanasi that can be summarized in two words  Dante's Purgatory . In a good way. This was not my first time here so  I sort of knew what to expect, but the magic of India (one of them) is that it surprises you with something new all. the. time . So, although the Ganga is still there, the devotes are still worshipping, the chai walla are still doing their thing,  and the tourists are still snapping their pictures.. .  The vibes you experience change according to how you feel. What state of mind are you in when you walk about the ghats? When you watch the sun rise? When you sit on the warm, dirty stone amongst stranger to experience the daily offerings to the sacred river? Are you going to focus on the sweltering heat , the garbage scattered everywhere, she smell of sewer filling your nostrils,  and the many homeless bodies sitting wherever they can? Or are you going to...

5 Types of Meditation

Acquiring a meditation practice can change your life in more ways than one.  This ancient technique is one that has transcended from generations to generations as a tool for mental and spiritual growth that changes the world within and around you.  Practicing different meditation techniques can help you focus and feel more connected to the present moment, to yourself, and your higher power. In doing so, you can lower your stress level, achieve higher self-awareness, and improve your tolerance for pain, to name a few.   Did you know that there are various types of meditation?   Below are five types of them you can choose from or alternate within your daily routine. Mindfulness Meditation   There are various types of mindfulness meditation. Essentially, mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breath...