Om Diary

  Are you ready to take your practice to the next level from the comfort of your home?  Let's start! Each class is just you and me - so we can focus exclusively on what your body/mind/spirit need. I am offering these at very reduced price to accommodate those of you who are still in quarantine or simply don't feel like joining a group class. Flexible hours available.   Classes are 75 minutes and include asana, pranayama, meditation - yoga philosophy, if interested.  I am looking forward to practicing with you!

Hari Om! I haven't been on here in a while as I have been adjusting being back in Italy and settling into a routine that is definitely different from the Indian one. After 2 weeks in quarantine I have now been able to travel throughout Italy and I have particularly enjoyed spending some time at the beach - if you are following me on IG and Facebook you have probably seen my pictures.  I have a couple of updates I would like to share with you.  1) I have started offering yoga and meditation private classes online - whatsapp or zoom- so we can practice together from wherever you are in the world  in the comfort of your home :)   I am offering these at a very reduced special price to accommodate you  during these challenging times.  Classes concentrate on strengthening, stretching, relaxing the physical body while calming the mind and finding an overall deeper sense of peace.  We practice asana, pranayama, meditation, some chanting and we give particular attention to what you wish to